Weird Craigslists Posts for Random Items

First off– I know times are tough, but writing up a detailed description, taking photos, and dealing with strangers, all for the sake of $4 (if that) seems a lil cray cray’

Running Books by Runner’s World Magazine

Published by Runner’s World Magazine, these are 2 vintage training guides for runners. Both for $2.

94 pages, very solid intact binding, no loose or torn pages, with yellow underlining throughout.

“Chapters include
The ‘Why’s’ of Training- what it does for and to the runner; optimizing stress; the principles and myths.
Evolution of training — development and definition of methods; farlek, intervals, slow distance and fast distance.
The Science of Training — summary of physiological research; theories in practice; testing the results.
Methods of the Masters — how the top coaches combine the ingredients; bill Bowerman, Mihaly Igloi, Ernst van Aaken.
Training by Event — requirements of the various races – sprints, middle distances, long and ultra-long distances.”

80 pages
Intact, no loose or torn pages, yellow underlining throughout.

Proper diet for running performance
Discusses the factors that have a “direct and measurable effect on running performance” — Weight, Digestive Distrubances, Water-Salt Balance, and Pre-Race Diet. “The runners Diet examines all four areas, drawing equally on the experiments of nutritional scientists and the experiences of runners who put theories into practice.”

***As long as this listing is displayed these are STILL AVAILABLE. I will delete the listing as soon as they are gone. I will also delete specific titles as they are sold. Thank you.

***Due to excessive spam responses I will not respond by e-mail.

***To purchase or if you have questions, please contact seller by phoning 910-313-0516 or send an e-mail with your phone number and I will call you. If you e-mail questions without a phone number I will post the answers in the ad. Thank you for your understanding.

Cash only, Pick-up only. Thank you.

Valentines day nightgown – $4

Black and red Nightgown with picture on front.
Valentines day themed.
Size 2-3XL
Great for bigger women or pregnant women.
Great condition, if interested please email me, address above, My name is Erin.

Old Navy Nylon Bag – $1

Old Navy Nylon Bag, asking $1.00. Please no scams or trades, contact Amy

 3 rooster napkin holders*reduced* – $4

3 wood rooster napkin holders. 6 Cash make it 4

Bear Statue – $1

Bear Statue, asking $1.00. Please no scams or trades, contact Amy

Dolls – $2


Lot of 6 pairs of girls leotards/tights – $6

size 4-6…lot of 6 dancing leotards/tights


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